Your DNA is the blueprint
We use it to craft precise solutions for lifestyle diseases, ageing, and wellness.
By analysing your DNA, genomics reveals unique insights into how your body responds to food, exercise, and environmental factors. At DNA Dcode, we turn this information into personalised plans to manage and prevent lifestyle diseases, slow the ageing process, and optimise overall health.
The process is simple:
- a quick saliva test,
- advanced genetic analysis,
- a clear action plan that blends nutrition, fitness, and wellness strategies tailored to your genes.
Caring for your second Brain , Your Gut..
A healthy gut means a balanced, diverse microbiome, impacting not just digestion but immunity, mood, and skin health. An imbalanced gut can cause diarrhoea, constipation, IBS, and even autoimmunity. Diet plays a big role—gluten and lactose are the top triggers.
About 68% of people are lactose intolerant, as dairy proteins cause gut inflammation. Gluten sensitivity weakens the gut lining, leading to leaky gut. Often, both coexist.
DNA Dcode’s Gut Support Test evaluates genetic predisposition to gluten and lactose intolerance, identifies associated disease risk, and delivers personalized nutrition protocols with clinically guided probiotic recommendations.
Transform your gut into a thriving ecosystem. Say goodbye to gas and bloating—hello stronger immunity, better digestion, deeper sleep, and sharper focus.
Obesity Management
Genomics uncovers why weight loss is easy for some and a struggle for others. At DNA Dcode, we decode your “weight genes” to design a plan that works with your biology, not against it.
Clock Gene Insights – Know the right (me for your body to burn fat through exercise.
Fat vs. Carb Sensitivity – Learn which fuels your body stores more easily, so you can eat smarter.
Satiety Signals – Understand your hunger hormones and how to keep cravings in check.
With this data, we create DNA-matched diet and exercise plans that deliver sustainable results.
Diabetes & Heart Diseases
Your DNA reveals the real triggers for blood sugar spikes and cardiovascular risks, enabling precision prevention.
Carb vs. Fat Response – Find out whether carbs or fats spike your blood sugar and weight gain risk.
Vitamin B & Homocysteine – Detect if a simple vitamin B deficiency is silently increasing your homocysteine levels and blood pressure.
Cholesterol Metabolism – Understand your genetic ability to clear LDL cholesterol.
We use these insights to personalise nutrition, supplements, and activity plans — protecting your heart and controlling blood sugar with science-backed precision.
Fitness
Genomics can pinpoint the workouts that bring maximum gains for your unique muscle and endurance profile.
Power vs. Endurance Genes – Learn if your body builds muscle faster with strength training or endurance activities.
Recovery Rate – Discover how quickly your muscles repair, so you can optimise training schedules.
Injury Risk Markers – Spot genetic weaknesses in tendons or ligaments before they become setbacks.
We personalize exercise intensity, training modality, and recovery strategies based on individual biological profiles—enabling smarter training, enhanced performance, and reduced risk of injury.